Have you been considering therapy for a while? Perhaps you have done some brave work in the past and would like to find your way back. If you are reading this, you are ready. It is time to make space for you. 

 

Therapy can provide you with a safe setting to explore your inner self and to honor what is important to you in the moment. Asking for help can lead you down paths that you may not know exist in present time. Despite our common attempts to move through life in a linear fashion, life itself often has other plans. I frequently encourage my clients to "find the gray," as you never know what you can find in the space between our existing ways of thinking.

 

I look forward to supporting you as you navigate your own unique therapy process.